“Happiness is when what you think,
what you say, and what you do
are in harmony.”
and what you do are in harmony.” Gandhi
"You just have to determine to settle for nothing
less than being fully alive,
to show up, be who you are, and share your gifts.!
"Those who live passionately
show us how to love.
Those who love passionately
show us how to live. "
"To be healthy the physical body needs joy,
the energy body needs peace,
the mental body needs generosity,
the Ego needs love."
Experience of Yoga
Yoga teaches us that everything is connected. Thoughts, the body, the breath, the trees, flowers, stones and all living beings, all forms of life, all elements , all nature, the whole universe, our bodies and minds are inseperable from the larger world. We are the natural world. Nothing is “me” or “mine”. Our lives are a temporary part of the story. Yoga is a path which helps us to discover the sameness, respect the differences and dissolve the Ego.
“Yoga attempts to create a state in which we are always present – really present – in every action, in every moment.”