This ayurvedic bodywork will provide you with an advanced yoga workout that requires no self-discipline, practice or effort on your part. It uses an unbelievably relaxing rhythmical combination of palm and thumb pressures along the body’s main energy lines. Deep stretches and joint mobilization based on yoga positions boost energy levels, soothe stress, melt away tension, improve flexibility and restore balance. It leaves you feeling light and bursting with new energy. It improves posture and mobility, regulates the digestion, encourages deep breathing and calms the nervous system. Duration: 1 or 1.5 hours.
Thai Yoga Massage
1 or 1.5 hours.
£50 for 60 min, £70 for 90 min.