A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get unstuck and find ease in moving on the wave of the breath. Bring your awareness inwards to befriend your body, nourish each cell, each organ, each arm and leg with new energy and boost your immune system. Please bring your own yoga mat and blanket.
£12 per drop-in session / £10 per session if you book the half term block
Email info@thevitalitystudio.co.uk to book.
You are the best yoga teacher I have ever had and I have had loads over the years.” Amanda