This relaxing evening class gives you the opportunity to let go of striving for perfection and become present to what...
This relaxing evening class gives you the opportunity to let go of striving for perfection and become present to what...
A very gentle class, all done seated on a chair helping to ease joints, deepen the breath, build strength and...
A Vinyasa style class to increase vitality and put a spring in your step, recharge your energy, get unstuck and...